These homemade strawberry fruit roll ups are so easy to make and only require three ingredients. The lemon juice is important because it helps to keep the color of the fruit bright and vibrant. ), Fast forward to today, and I’m still a huge fan of fruity treats. Preheat the oven to 170 degrees F and line a baking pan with a. Puree the strawberries, lemon juice and maple syrup in a high-speed blender or food processor until smooth. You can use pretty much any fruit mixture to make your own amazing fruit rollups. The sweetness is really to your taste and you can use any sweetener that you want. The beauty of these homemade strawberry fruit roll ups is that although they take a while to prepare, they last up to 2 weeks so you make a big batch and only end up making these twice a month! These look sooo yummy Jess! They are then dehydrated or baked slowly, … !🎄💃🏽 Bake for 4-5 hours, turning the pan halfway. One of my favourite snacks, when I was a kid, was fruit roll ups. Lol! they will be more sticky. 🍎Here you'll find: Kids will love having these as a snack. It is a bit of a long process, but it’s totally worth it! Let cool and cut into strips. Follow us on Instragram & Pinterest for more recipe inspo! Amount Per Serving Calories 17 … Required fields are marked *, Rate this recipe Mango, peach or raspberry would be particularly good for the summer season! 🥦NEW RECIPE!!! ★☆ Remove the edges and cut the fruit roll-ups into 1-inch wide strips. We m, 🎨 Thanksgiving is in a couple of days so why no. Mom confession: my kids LOVE fruit roll-ups and we have occasionally bought them in the past. Reduce the heat to medium low and cook, stirring occasionally at first and then more often toward the end, until most of the liquid evaporates and the mixture is very thick, 35 to 45 minutes. Even though we love this yummy snack, I couldn’t help but to notice the high amount of sugar on the nutrition facts label. For the first batch, I kept them nice and simple, with my daughter's favorite flavor: strawberry. Apr 28, 2013 - Explore Janet Major's board "Fruit roll ups", followed by 182 people on Pinterest. Allow to cool, then remove from baking mat or parchment paper. Put into heated oven (170 degrees) and let dry for 3-6 hours. Next, line a sheet-pan with parchment paper and pour the blended fruit mixture onto the lined pan; making sure to spread it out with a spoon or spatula.  It should be as thin as possible without forming holes…about ⅛ – ¼ inch thick. Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. Be sure to spread to even thickness of 1/4 inch or less. Basically, these homemade strawberry fruit roll ups are just pureed and dehydrated strawberries! The holidays are upon us, 🍕It's Friday so you know what that means...Pizz, 🎉 Guess what y'all?? Once made, make sure to store these in an airtight container. It's CJ's Birthday!!! Homemade Fruit Roll Ups . All you need is three ingredients to make these homemade fruit roll ups! I’d like to say this is the prefect after-school snack for … I would love to try this recipe but my cooker doesn’t go low enough gas mark 1 is like 275°F! It will last even longer if you add a paper towel to the container to help absorb moisture. We just love t, 🎃NEW HALLOWEEN RECIPE!!! They're naturally sweetened, vegan and gluten-free! 4 lbs of strawberries, cleaned, stemmed and chopped 2 cups of unsweetened applesauce Juice of ½ lemon ½ to ¾ cup of sugar {optional but recommended} Blend fruit ingredients in blender until smooth. My fruit roll ups took about 5 hours in the oven, though this can vary depending on how hot your oven gets, and how thin you spread your fruit roll ups. . If you are afraid not to find strawberries in winter, remember that you can always prepare roll-ups with other seasonal fruit like apples, more common in winter. Later on she helped roll the strips and put a tiny finger on top while I tied the ribbon. I was instantly in awe at how few ingredients were needed, and how insanely healthy it was. So I started looking into making our own at home. Reduce the amount of sugar based on how … June 20, 2018 (updated July 25, 2019), Your email address will not be published. These are great to prep on a day that you know you’ll be home for the afternoon. You will know when it's ready to remove from the oven when it feels just slightly tacky (not wet). #healthy kid-approved recipes | #DIY crafts | #nutrition info. Must try to make these! Homemade Fruit Roll-Ups fill that craving, sans all the corn syrup. These 3-Ingredient Homemade Strawberry Fruit Roll-Ups are such an easy, healthy, and delicious way to make your very own fruit leather…. You’ll know that it’s done when the middle is no longer tacky.  If the edges get too dry and crispy, don’t fret! Pour fruit mixture onto the lined sheet-pan and spread out to about ⅛ to ¼ inch thick. How about these, School is officially back in session…are you rea, You’ve heard of Meatloaf Monday and Taco Tuesday, It's my baby's 1st day of kindergarten!!! I ca, 🌞What's for breakfast??? In fact, you could technically make them with just one ingredient…fruit. I saw a video on youtube a while back of someone making fruit leather at home. I hope you can try them and make them at someone else’s house! How many of you were fans of fruit roll-ups…and probably still are?? If you make these 3-Ingredient Homemade Strawberry Fruit Roll-Ups, be sure to tag @littleeatsandthings on social media. Do you remember them? All summer long… Your email address will not be published. Thank you Cat! If you liked this recipe, you’ll LOVE these: The first thing I did was log onto Amazon to see if I could find a reasonably priced dehydrator, but I had no such luck! Turn the … The kids can help too: Phoebe (age 3 1/2) threw all the fruit into the blender and pushed the button (like a pro). Be careful: T… Roll up and eat! Strawberry Fruit Roll Ups - No Added Sugar! Strawberry fruit leather is a fun and healthy snack that provides nutritious vitamins kids need in a fun little roll that they’ll love. 3 1/2 cups fresh, ripe strawberries; 2 1/2 teaspoons maple syrup; Preheat your oven to 170 degrees. When making this delicious snack, all you need are just 3 simple ingredients: fruit, lemon juice, and honey. Your oven temperature will determine the time needed for the fruit leather to dry. You can also make this recipe with pretty much any fruit. Pour the mixture onto the baking pan and spread evenly to coat the entire baking mat. Line a sheet-pan with parchment paper, and set aside. Just substitute the four cups of strawberries for whatever fruit your heart desires! Cool completely, and then remove from the sheet-pan. I’ve added some lemon juice to the recipe, which helps the fruit from browning and a little bit of maple syrup. They make a delicious healthy treat or snack made naturally with fresh fruit. You’ll know they are done when you touch them and they are no longer soft or sticky. I would recommend to steam the veggies like carrots to soften them, and then blend them up with the fruit. I love strawberry recipes for the summer time, and after making these strawberry rhubarb chia cups, these fruit roll ups were next on my list! Uses just a few ingredients - fruit, a … Preheat oven to 140 to 170 degrees F, or as low as your oven will go. Thanks to a few Pinterest searches, I found out that you can use your oven as a dehydrator! My favorite homemade fruit leather is strawberry fruit roll ups. You’ll blend it all up, spread thin on a lined baking sheet, then bake at a … (For the most part…still gotta have unhealthy treats sometimes, right?). Homemade fruit roll ups recipe with instructions for a food dehydrator. I would not suggest to freeze the roll-ups as the texture will chance once thawed. Homemade Strawberry Fruit Roll-Ups Recipe courtesy of Fly Through Our Window. Make sure to spread the mixture as evenly as possible on the pan so it bakes evenly. Homemade Strawberry Fruit Roll-Ups 1 pound strawberries, hulled ¾ cup (5¼ ounces) granulated sugar 1 tablespoon freshly squeezed lemon juice (from about ½ … Required fields are marked *. I started the blog after a spontaneous trip to India where I studied the practice of yoga and wellness. . Just rehydrate them by rubbing them with a little bit of water. It takes just two ingredients—strawberries and sugar—for this DIY version. This post contains affiliate links which means I will make a small commission if you purchase through those links. Home » Snacks » Strawberry Fruit Roll Ups – No Added Sugar! Hi Raboosha, that’s a shame! Aug 19, 2018 - These homemade strawberry fruit roll ups are so easy to make and only require three ingredients. ***See note. 🌞 Place in oven and bake for 4-6 hours, until set and no longer sticky to the touch. At that moment, I decided to make my own fruit snacks to see if I could make a healthier version. Place in the oven for 4 to 6 hours (depending on your oven temp), until the middle is no longer tacky. Those little packets of sugary fruit leather rolled up between a piece of wax paper. Sign up for the newsletter and get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! Read my disclosure policy. Add strawberries, honey, and lemon juice to food processor or blender, and blend until smooth. 🖐🏽Hey, it's Andy, MA, RDN, LD Transfer the strawberry puree to a saucepan and add the lemon juice and sugar, if using. Homemade Strawberry Fruit Roll-up recipe ~All it takes is just 3-ingredients and 5 minutes of prep to turn out your favorite childhood snack. without any fancy equipment! Hi Will, absolutely! ★☆, Hi Erin, for this recipe I recommend fresh fruit.