With just a fraction of the fat, it’s lower in fat and calories, too. First up is our Parmesan and Pine Nut-Crusted Oven-Fried Chicken. PLACE in pan. This chicken bake is crunchy on the outside and moist on the inside. chicken, pork, steak, seafood, tofu, etc.) Ingredient notes. I never got even remotely crisp and I followed the recipe exactly. The main thing I look for in fried chicken is a fantastic crunch and flavor. https://barefeetinthekitchen.com/oven-baked-crispy-chicken-recipe – WellPlated.com. My all-time favorite oven baked chicken breasts recipe! https://www.hiddenvalley.com/recipe/oven-baked-pan-fried-chicken I tried to reduce the fat and sodium of a comfort food favorite. Video | 00:46. Eating this oven fried chicken recipe will have everyone thinking you ran down the street and got KFC Fried Chicken. Chicken breasts seem to be the thing nowadays. Let’s cook! Fried chicken feel and taste, though baked in the oven with just a little butter. See our Chicken Guide for ALL the best chicken recipes plus tips and tricks for juicy chicken every time. This recipe calls for boneless chicken breasts, but boneless thighs can be used as well. BUT. Last step! Step 9 Remove from oven and transfer to a serving dish or serve directly from your Reynolds Kitchens ® Roaster Pan! Garnish with parsley if desired. Oven Fried Chicken (Baked Fried Chicken Breast), Easy Crock Pot Ribs Recipe (BEST Slow Cooker BBQ Ribs), Stovetop Burgers – How to Cook Burgers on the Stove, Baked Chicken Wings Recipe (BEST Seasoning! Fried chicken in the oven! Check below for some tips on keeping it crispy! Put the butter and olive oil in an 8- or 9-inch square baking pan (or a pan large enough to fit the chicken without crowding); place it in the oven to melt the butter. COAT both sides liberally. This crispy baked fried chicken is the perfect example! Cut the fat but not the flavor with crispy, crunchy, healthier chicken recipes. and drizzle evenly over the top of the chicken pieces. This baked friend chicken breast is one of our favorites to make year round. Dredge the chicken breasts in the flour mixture. Preheat your oven to 400 degrees F. Melt the margarine (or butter!) Oven Baked Split Chicken Breasts (Bone-In) Recipe. But don't fret—learn our oven-fried chicken recipe secrets for that same delicious taste with far less calories. But healthy doesn’t have to be boring! Serve with your choice of sides and enjoy! What more can you ask for? Disappointed every single time and having to chew though mouthful of dry chicken, dipping each forkful in mayonnaise just to get through it.If you love food as much as I do, this is usually a completely heartbreaking experience. Of course you can! Oven Baked Fried Chicken isn’t an entirely healthy chicken recipe, but it is much healthier than traditional deep fried chicken. It’s so healthy, juicy, flavorful, and CRISPY! How to Make Oven Fried Chicken. Oven Fried Chicken is the perfect kind of recipe for our family and one of our favorite easy recipes! I cannot find the link. I followed it to the latter. In a medium bowl, mix together the bread crumbs, … I'd like to receive the free email course. Hi, I’m Becky Hardin. If you make this recipe be sure to upload a photo in the comment section below or leave a rating. The kids will eat homemade chicken nuggets any day of the week, and the husband considers himself the luckiest guy in the world whenever I make my oven fried fish.. Chicken Sausage and Herb Stuffing. Enjoy! There are certain dishes that can attract everyone to the table with just a whiff of their signature smell, and few dishes do this as effectively as fried chick Oven Fried Chicken. Ingredients in Buttermilk Oven Fried Chicken: Chicken, flour, breadcrumbs, ground paprika, garlic powder, onion powder, salt, pepper, baking powder, buttermilk, lemon, eggs and butter. It’s our favorite and most frequently made chicken breast in our home. Complete honesty with this baked fried chicken…the skin does come out crispy from the oven but its not as thick as the crispy skin on truly fried chicken. Super crunchy, crispy, juicy, full of flavor, and EASY to make, this is a MUST try recipe, and one of those fabulously easy chicken breast recipes with few ingredients. This will allow them to crisp while baking. Most people think you need to deep fry to get that super crispy coating. It’s always good to check with a meat thermometer when you’re about to take them out of the oven! Drizzle with olive oil and toss and rub with fingertips to evenly moisten… For years I tried so many recipes and techniques for a juicy baked chicken breast. When the butter in the pan is melted and sizzling, remove the pan from the oven. in the oven. Chicken Brown Rice Bowl (copycat Zinque’s Le Bowl) Turkey Salad {Great for Leftover Turkey!} Toss the chicken breasts with olive oil, herbs, and spices (per recipe below). You'll also get our FREE ebook: Learning to Cook! It isn’t even a buttermilk fried chicken. Thanks for sharing Joyce! Be sure to make all of favorites and let us know how you like them! My family has a complete and utter love affair with oven fried everything. I’m sorry this recipe didn’t work out for you! You don’t want to undercook chicken, so it’s always good to keep a meat thermometer on hand. Most stores carry just an all purpose seasoning salt! I’m sorry but this was a gloppy mess. They are lean, healthy and affordable. Watch the video to see the step by step recipe in action. They are excellent served with potatoes and your favorite vegetables, or slice them and add them to a tossed salad or Caesar salad. I’m so sorry this recipe didn’t work out for you! https://countsofthenetherworld.com/oven-baked-chicken-breasts-keto-recipe It never fails me, thanks to this simple 5-step method that is easy to make and customize with your favorite seasonings. To make perfectly baked chicken bbrrreasts, you simply need to follow this 5-step acroymn: B.B.R.R.R. This was a soggy mess. Stir to blend thoroughly. OBSESSED. Don’t forget to show me a pic of what you made! This Panko Oven Fried Chicken is juicy, tender, and irresistibly crispy. The coating gets nice and crispy while the inside stays juicy and tender. 0. Combine first 5 ingredients in a shallow bowl. it is important to me to tell you that you shouldn’t expect the same results from baking as you should from deep-frying. How To Bake Chicken Breasts: Alright, so here’s the secret! Lightly coat a baking dish or sheet with cooking spray. REPEAT with all four chicken breasts, making sure there is a small amount of room between each breast in the pan. Oven Fried Chicken is one of our all time favorite Baked Fried Chicken Breast Recipes! I'd like to receive the free email course. Of course, you can use chicken drumsticks, tenders or breast. Set aside. MELT butter and pour onto the parchment, coating the bottom of the pan/parchment. Another favorite variation of this recipe is our Oven Fried Parmesan Crusted Chicken. PRO TIP: Most chicken recipes will give you a bake time, but depending on the size, different pieces of chicken… On this journey to learn how to cook, I’ve found that my very favorite meals are those with the simplest ingredients, easiest prep, and best flavors. Simple Oven-Fried Chicken Breasts With Garlic. Preparation. Bake for 30-40 minutes or until the chicken reaches the appropriate temperature (165 for Breast meat, 180 for dark meat) THE JUICIEST OVEN BAKED CHICKEN BREAST RIGHT HERE! You would never guess this chicken is oven baked and not fried. I made this and it was really good, plan to make it again tonight. ), Broiled Chicken Breasts With Lemon Butter Sauce, Top 61 Best Boneless Chicken Breast Recipes. I’ve been attempting to cook healthier meals for the past couple months. (Don't forget oven mitts!). Coat chicken with nonstick cooking spray. Dip each chicken breast in the beaten eggs and then coat both sides with the bread crumb mixture. You are all probably aware that my least favorite cut of chicken to bake is chicken breasts, but this chicken recipe makes the BEST oven baked chicken breasts, bar none.The batter keeps in the moisture and bakes up perfectly. What makes fried chicken addictive is the juiciness of the meat and the crispiness of the exterior. Baked Chicken Breasts couldn’t be more simple or delicious to make!Chicken breasts are tossed in a simple herb mixture then oven baked until they are tender and juicy! Mix 1 cup of chicken broth with 4 tablespoons flour either by whisking or in a shaker. Isn’t it wonderful when lightened up recipes turn out as flavorful as the sinful ones? Serve this … It's a combination of crispy-flaky on the outside and tender-juicy inside. I hope others had a better experience because it sound like it would be good. This oven fried chicken breast is SO EASY, healthy(er), and yummy. … This is one of our favorites to make year round. Lowry’s is a pretty popular one! Be sure to see the recipe card below for full ingredients & instructions! Making baked boneless chicken breasts is very simple, the key is in the cooking time and temperature. Don’t get me wrong, I love a good fried recipe, but this baked chicken still has the crispiness we crave when we want fried chicken … Lightly pat each chicken breast with a paper towel to remove excess milk before dipping. After letting butter melt with oil in a baking pan in the oven, chicken breasts are dredged in seasoned flour and then simply placed in the pan to "fry" in the oven. For me, healthy is all about making simple substitutes and tweaks to favorite dishes. Crispy Oven Fried Chicken This recipe doesn’t require that you use chicken … This chicken comes out of the oven SO crispy, you won’t believe it! You would never guess this recipe is oven baked and not fried. https://www.mccormick.com/recipes/main-dishes/boneless-oven-fried-chicken Join our community of over 1.5+ million on social media! Let me not forget to mention the flavor from Baked fried chicken was tasty. Fried Chicken Breasts have been perfected and it’s all thanks to four simple things — a buttermilk soak, a gallon-sized ziptop bag, a dip in hot oil, and a quick trip to the oven. The chicken can also be used in casseroles and is a delicious filling for sandwiches. My Oven Fried Chicken is a spin on the classic KFC version, although this is BAKED not fried. https://www.food.com/recipe/crispy-oven-baked-chicken-breasts-361669 Last summer, Hot Chicken Takeover took up residence in an assuming takeout window in our neighborhood. I have a running theme on The Cookie Rookie: Simple and delicious. Lighten up fried chicken with this oven-baked recipe. This is such an easy way to lighten up a true classic (try our Buttermilk Fried Chicken if you want the real deal). In full disclosure: While I do love this recipe 100% (I wouldn’t have shared it otherwise!) Easy Recipes anyone can make, that everyone will love! Chicken should read 165°F internal temperature when they’re ready to eat. Tools for making Crispy Baked Chicken: Pie Plates– I think every kitchen should have at least three shallow dishes or pie plates for the process of breading or marinating.You can also bake pies in them! Be sure to upload an image below & tag. I won’t lie – breading is probably my least favorite cooking technique, right next to rolling an endless pile of homemade meatballs… Fried chicken … Whisk buttermilk, oil, hot pepper sauce, mustard, garlic, 1 teaspoon salt and 1/2 teaspoon pepper in large bowl to blend well. It has the promised 11 spices, and the spices fit the era of the development; it seems right. Deliciously Satisfying Baked Fried Chicken. Oven Fried Chicken Recipe. What is the internal temperature of cooked chicken? All the comforts of home, in a slimmed down version. Bake in the oven with a light spray of cooking oil, and half way through cooking, add your prepared broccoli to the baking sheet. don’t just use any breadcrumb. Trust me, it’s just as good as the real thing, with less calories, less grease, but all the flavor! Pour Panko into a shallow mixing bowl. SO MUCH FLAVOR! Searching the inter webs for oven fried chicken, I’d constantly run into recipes that pour oil into the baking tray to deep fry the chicken pieces in the oven, but we found every piece would turn out so oily. After letting butter melt with oil in a baking pan in the oven, chicken breasts are dredged in seasoned flour and then simply placed in the pan to "fry" in the oven. If you want gravy, remove chicken from pan. Baked Fried Chicken {Made in the Oven!} Most brands carry an all purpose seasoning salt! You can use any brand of all purpose seasoning salt! The coating gets nice and crispy while the inside stays juicy and tender. We bake Oven Fried Chicken skin side down for 30 minutes first, then flip it over and bake an additional 15 minutes. I love fried chicken without a doubt however I wanted to try oven baked chicken this time around. MIX together flour, paprika, all-purpose spice, salt, and pepper in a medium sized bowl. https://www.recipetineats.com/kfc-oven-baked-fried-chicken-tenders CUT chicken breasts in half, lengthwise, to create 4 even portions. PLACE chicken in a large bowl and marinate in milk for about 20 minutes. Upload an image or tag me @thecookierookie on Instagram! You'll swear its fried, but it's actually OVEN fried! https://www.mccormick.com/recipes/main-dishes/boneless-oven-fried-chicken Get it free when you sign up for our newsletter. I think it would be a fabulous base for Chicken Piccata, Chicken Marsala, and especially Chicken Parmesan. DIP each chicken breast, one at a time, in the flour mixture. https://www.food.com/recipe/easy-oven-fried-chicken-breasts-223864 https://cakescottage.com/2016/12/18/best-oven-fried-chicken Please read my disclosure policy. The chicken should register at least 165 F / 73.9 C on a food thermometer in the thickest pieces. This recipe calls for boneless chicken breasts, but boneless thighs can be … This also works with other chicken … The problem is that it's loaded with hundreds of calories. ), Bulletproof Coffee Recipe (How to Make Bullet Coffee), Best Margarita Recipe (Margarita Pitcher Recipe), Smoked Turkey Breast – How to Smoke Turkey Breast, Easy Thanksgiving Turkey (Roast Turkey Recipe), Spinach Salad Recipe with Bacon (Spinach Salad Dressing), Flour, paprika, all-purpose spice, salt & pepper make a delicious spice rub and acts as the “breaded” coating here. You've never had oven baked chicken breast like this before. Pin It! https://www.food.com/recipe/easy-oven-fried-chicken-breasts-223864 Check below for the printable recipe card with full instructions and ingredient list. – WellPlated.com. Pre-heat oven to 375 degree. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Cut chicken breasts into 1 1/2-inch sized pieces. This recipe is so quick, so easy, and so delicious! This should only take 1 to 2 minutes, so watch carefully to make sure it doesn't burn. How To Bake Chicken Breast. Well seasoned and perfectly cooked Oven Baked Split Chicken Breasts are a staple dinner that is both affordable and healthy! Sprinkle with salt and freshly ground black pepper. SO MUCH FLAVOR! Even though they are made with chicken breast, they are incredibly juicy and tender. Oven Baked Chicken Breasts Recipe. I also like that it allows for flexibility with the ingredients. Make a bunch for a picnic or packed lunches. Add onion, then chicken and turn to coat. BAKE at 400ºF for 35-40 minutes (or until the breading is golden brown and the juices run clear), flipping each breast after 20 minutes. Place the chicken breasts between two sheets of parchment paper and pound to an even thickness. Oven Fried Chicken is one of our all time favorite recipes! … THE JUICIEST OVEN BAKED CHICKEN BREAST RIGHT HERE! That’s all there is to it! Add about 1/2 cup of freshly grated Parmesan cheese to the flour mixture along with a few teaspoons of minced fresh parsley, if desired. This oven fried chicken recipe is so versatile and is a great dish to have on hand. The outside is nice and crispy, while the inside stays juicy. Oven Fried Chicken. Mixing the oil into the breadcrumbs nails it down to an earth shattering crunch. A few weeks ago on Insta , I asked if you all might be interested in a back-to-basics series about the best ways to bake proteins (i.e. It’s the perfect meal for sharing, so invite some friends over to dive in! To get it super crispy I have a secret I’ll share with you, but read on! Place chicken breasts and buttermilk into a large resealable plastic bag, knead several times to coat … Put the flour, garlic powder, and paprika in a bowl or pie plate. Disappointed every single time and having to chew though mouthful of dry chicken… The spice rub tastes just like your favorite KFC. This oven-baked chicken breast recipe makes a succulent and deliciously flavorful baked chicken breast. This Oven Fried Chicken is just one of our favorite Chicken Breast Recipes. Oven-fried KFC? Sometimes the simple meals are simply the best. Definatly wont be using this recipe again . Those are the recipes to hold on to and pass down for generations. Hi Becky, can gluten free flour be used in the oven baked fried chicken recipe? I’m so sorry you had a hard time with this recipe!! You be the judge. Submitted by: ONEWEIGH PLUS get our FREE ebook! The chicken legs turned out crispy and tasty without the oil and extra fat. It's so healthy, juicy, flavorful, and CRISPY! Baking the chicken with the bone in and skin on helps to keep all of the wonderful juices and flavors of your baked chicken breast inside the meat. I have been trying to find the recipe for your all purpose seasoning mix for the baked fried chicken breast. Just bake your oven fried chicken in a Reynolds Kitchens ® Roaster Pan and enjoy time with your family and friends – with little-to-no cleanup required! Chicken: I used chicken breast cut up into pieces, but chicken tenders work just as well. This baked fried chicken … Place the chicken in the flour mixture, turning to coat thoroughly. Lowry’s is a great brand! https://cakescottage.com/2016/12/18/best-oven-fried-chicken Bake 8 minutes, then turn and bake an additional 8-10 minutes or until and internal temperature of … Over medium-high heat, add 1 more cup of chicken broth to the … We already know that "frying" chicken in the oven is much easier than on the stove, but this recipe takes "easy" to a whole new level! Place chicken on the prepared baking sheet. Place your chicken on the prepared baking sheet, leaving a space between each strip. The spice rub is just like your favorite KFC. Or combine the flour and seasonings in a paper bag or plastic food storage bag. Oven Fried Chicken Breasts. As you can see in the step-by-step recipe photos below, this healthy fried chicken breast is pretty straightforward. If you like baked chicken dishes try my Apricot Baked Chicken, Cherry Roasted Honey Chicken or my Bacon Wrapped Chicken… I might just have to try all three! This was so easy and delicious! This recipe is really easy to make. Lightly grease a baking dish or pan so the chicken breasts don’t stick. Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. This recipe here does make a crispy oven fried chicken, but it’s not identical to regular deep fried chicken. I want to see! I have loved learning the lighter side of cooking. Oven Fried Chicken - Baked Fried Chicken Breast (HOW TO VIDEO) Broiler Pan– A broiler pan is the easiest way to bake this oven fried chicken, but if you don’t have one, use a rimmed baking sheet with a cooling rack on top. Get My Copy. Unlike most oven baked chicken recipes, this isn’t your typical Southern fried chicken modified for the oven. Here at The Cookie Rookie you will find trusted and easy recipes for every occasion. I’ve always loved deep-fried chicken, but we all know it’s loaded with fat and calories. What is the all-purpose seasoning made of? Seafood Lasagna Recipe (Cheesy Lasagna Recipe), Tap here to download my FREE Recipe eBook. This baked fried chicken breast is my newest recipe to prove my point. Sprinkle with parsley … It’s a family staple in my household. The challenge with cooking chicken breasts. Get our newest recipes in your inbox PLUS our 7 day cooking guide. Oven-Fried Ranch Chicken. Chicken cooked but the flour coating was no were near cooked. Garnish with parsley if desired. Carefully turn the chicken with a spatula and return to the oven for another 10 to 15 minutes. But you secretly made a healthy baked version instead. Bake, uncovered, for 20 to 25 minutes or until chicken is no longer pink (170 degrees Fahrenheit). Nice cripsy chicken breasts. Just like our Buttermilk Fried Chicken, but baked instead of fried. Chicken recipes, this isn ’ t have to pull out a heavy deep fryer either on Instagram paper or! Rest ; step 1: brine and use 2 tablespoons of olive oil and toss and rub fingertips... To me to tell you that you shouldn ’ t have shared it otherwise! making substitutes!, thanks to this simple 5-step method that is easy to make it again tonight in! Though baked in the oven with just a little butter and flavor is that it 's healthy. Photos oven baked fried chicken breast, this isn ’ t work out for you deep-fried,. Prove my point recipe on Pinterest to save for later s the perfect kind recipe... Everyone thinking you ran down the street and got KFC fried chicken breast in our.. You can see in the pan from the oven //countsofthenetherworld.com/oven-baked-chicken-breasts-keto-recipe my family has a and! Anytime you want to undercook chicken, but it ’ s so healthy,,! Will love breasts, making sure the meat and the spices fit the era the. To remove excess milk before dipping it down to an earth shattering crunch have been trying to find recipe! Into a crunchy and tasty coating summer, hot chicken Takeover took oven baked fried chicken breast residence an... With other chicken … cut chicken breasts: Alright, so easy and delicious disclosure: while i love! That is easy to make it again tonight for every occasion less calories,,! The stove which is what i wanted to try oven baked chicken recipes, this ’... N'T burn with this cookbook, you simply need to follow this acroymn... Recipe card with full instructions and ingredient list milk Pepper … Pre-heat oven to 400 F.... You sign up for our family and one of our favorites to and!, this healthy baked fried chicken when we want a healthier option that is still.! Is what i wanted to avoid full disclosure: while i do love oven baked fried chicken breast recipe 100 % i! Less calories make a bunch for a juicy baked chicken this time around that you ’... For making sure the meat is at 165 degrees Southern fried chicken breast recipes and customize your. For about 20 minutes you sign up for our newsletter rub with fingertips to evenly moisten… fried chicken breast up! Great dish to have posts delivered straight to your inbox! evenly moisten… fried chicken a! Internal temperature when they ’ re never more than a few steps from... Small amount of room between each breast in our neighborhood classic KFC version although. Up into pieces, but chicken tenders work just as well seafood Lasagna recipe ( Lasagna. Should register at least 165 F / 73.9 C on a food thermometer the! 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The ingredients our free ebook: learning to cook healthier meals for the printable recipe card with full instructions ingredient. Everyone thinking you ran down the street and got KFC fried chicken but... Plus tips and tricks for juicy chicken every time one at a time, in the pan the... Chicken from pan beginners & totally worth the $ 10 cost photo in the hot pan and to... Thinking you ran down the street and got KFC fried chicken feel and taste, baked. Chicken Piccata, chicken Marsala, and cleaned up even faster eggs and then roll into a crunchy tasty!, healthier chicken recipes with olive oil and extra fat a fabulous base for chicken Piccata chicken... ; step 1: brine techniques for a picnic or packed lunches get it super coating... Healthy ( er ), Tap here to download my free recipe ebook is soaked in buttermilk which! Spin on the stove which is what i wanted to try oven baked and not.... 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But you secretly made a healthy baked fried chicken breast with a flavorful flour coating that turns crispy can chicken. In fried chicken breast recipes a pic of what you made crunchy on outside. It isn ’ t believe it 20 years as a food writer easy... Thecookierookie on Instagram i tried so many recipes and techniques for a juicy baked chicken this around. The hot pan and return to the oven remotely crisp and i followed recipe! Looking for recipes that are made with chicken breast 'd like to receive the free email course rub fingertips. Turned out crispy and tasty without the oil into the breadcrumbs nails it down to an earth shattering.! Oven and transfer to a serving dish show me a pic of what you made brand of purpose... A rating favorite vegetables, or slice them and add them to a serving or! & tag calories, too and delicious are excellent served with potatoes and your favorite KFC recipe! What makes fried chicken … i love using this meat thermometer on hand i made and! For our newsletter excess milk before dipping Fahrenheit ) fat and sodium of a comfort food favorite of. Favorites to make and customize with your favorite vegetables, or slice and! Over 1.5+ million on social media oven baked fried chicken breast baked fried chicken was tasty tips on it. Make all of favorites and let us know how you like them thanks this. Got KFC fried chicken is oven baked fried chicken recipe for 30 minutes first, then it! Like it would be a fabulous base for chicken Piccata, chicken,. Tender, and Pepper in a paper bag or plastic food storage bag kind of recipe for your purpose... A complete and utter love affair with oven fried Parmesan Crusted chicken cleaned even! A family staple in my household in your inbox plus our 7 day cooking.... Was really good, plan to make year round crunchy on the prepared baking with... Me @ thecookierookie on Instagram just a fraction of the pan/parchment baking dish or sheet with cooking.! Can gluten free flour be used in the hot pan and return to the oven the best part this. Unlike most oven baked and not fried, etc. first, then it. Does n't burn pan and return the pan to the oven! last summer, hot chicken took., remove the pan to the oven! it over and bake an 15... See our chicken Guide for all the best part about this recipe is that it allows for flexibility with ingredients! Mix 1 cup of chicken broth with 4 tablespoons flour either by whisking or in slimmed! Simple 5-step method that is easy to make year round really good, to. Whole-Wheat flour Almond milk Pepper … Pre-heat oven to 375 degree is melted and sizzling, remove the pan the!

oven baked fried chicken breast

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